Marinated Cucumber Tomato Salad

Indulge in a light and refreshing Marinated Cucumber Tomato Salad that brings together the crispness of cucumbers, the juiciness of ripe tomatoes, and the zing of a flavorful dressing. With the aromatic hint of garlic and the vibrant touch of herbs, this salad is a perfect addition to any meal. Its bright colors and fresh taste will tantalize your taste buds and make it a favorite at gatherings!

Why You’ll Love This Recipe:

• Quick & Easy: Perfect for busy weeknights, this salad takes just minutes to prepare.
• Bursting with Flavor: The marination enhances the salad’s taste, making each bite a delight.
• Healthy & Budget-Friendly: Packed with nutrition, this dish won’t break the bank.
• Versatile: Enjoy it as a side dish or a light main course.

Key Recipe Stats Box:

| Prep Time | Cook Time | Total Time | |———–|———–|————| | 15 minutes | 0 minutes | 45 minutes |

| Servings | Calories | Budget | |———-|———-|——–| | 4 servings | ~150 per serving | $5.00 |

Equipment Needed

• Large mixing bowl
• Whisk
• Cutting board
• Knife
• Measuring cups

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Ingredients

• 2 cups cucumbers, sliced
• 2 cups tomatoes, chopped
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup olive oil
• 2 tablespoons vinegar (white or apple cider)
• 1 clove garlic, minced
• Salt and pepper to taste

Pro Tip / Substitutions:

• Cucumbers: Swap with zucchini for a different texture.
• Tomatoes: Use heirloom tomatoes for a richer flavor.
• Herbs: Substitute parsley with basil or cilantro for a unique twist.

Step-by-Step Instructions

1. Combine the cucumbers, tomatoes, red onion, and parsley in a large bowl. Toss gently to mix all the ingredients.
2. In a separate bowl, whisk together the olive oil, vinegar, garlic, salt, and pepper until well combined.
3. Pour the dressing over the salad and toss to ensure everything is well coated.
4. Let it marinate in the refrigerator for at least 30 minutes before serving. This step allows the flavors to meld together beautifully!

Storage, Reheating & Make-Ahead Tips

• Storage: Store leftovers in an airtight container in the fridge for up to 2 days. The salad will continue marinating and give off some of its juices.
• Reheating: Not recommended as this salad is best enjoyed cold.
• Make-Ahead: You can chop the vegetables and prepare the dressing in advance. Combine them just before serving to maintain freshness.

Nutritional Facts

| Nutrient | Amount per Serving | |—————|——————–| | Calories | ~150 | | Total Fat | 12g | | Saturated Fat | 2g | | Carbohydrates | 10g | | Fiber | 2g | | Protein | 2g |

Frequently Asked Questions (FAQ)

1. Can I add other vegetables to this salad?

• Absolutely! Bell peppers, corn, or avocados would also work wonderfully.

1. How long can I store this marinated salad?

• The salad is best eaten within 2 days. The veggies may lose their crispness after that.

1. Can I make this salad vegan?

• This recipe is naturally vegan, as it contains no animal products.

1. What can I serve with this salad?

• It pairs beautifully with grilled meats or fish, or can be enjoyed on its own as a refreshing snack.

Conclusion

Enjoy this Marinated Cucumber Tomato Salad as a delightful side dish or a main highlight of your meal. Don’t forget to rate the recipe and leave a comment! Share your creations on social media to inspire more people to enjoy this fresh and vibrant salad. Happy cooking!